IQF Mokopu o Khaotsoe
Tlhaloso | IQF Mokopu O Hatselitsoeng |
Mofuta | Hoamisoa, IQF |
Boholo | 10 * 10mm kapa ho latela litlhoko tsa bareki |
Standard | Kereiti A |
Boiketsi ba ho phela | Likhoeli tse 24 ka tlase ho -18°C |
Ho paka | 1*10kg/ctn,400g*20/ctn kapa joalo ka litlhoko tsa bareki |
Litifikeiti | HACCP/ISO/KOSHER/FDA/BRC, joalo-joalo. |
Mekopu ke karolo ea lelapa la Cucurbitaceae kapa squash 'me e kholo, e chitja ebile e na le lamunu e khanyang ka letlalo la ka ntle le nang le likhopo, le thata empa le le boreleli. Ka hare ho mokopu ho na le peo le nama. Ha o phehiloe, mokopu oohle oa jeoa - letlalo, makhasi le lipeo - u hloka feela ho tlosa likotoana tse likhoele tse tšoereng peo.
Ho hatsetsa mokopu ha ho ame tatso. Mokopu o hatselitsoeng ke mokhoa o motle oa ho o boloka nako e telele ntle le nama. Limatlafatsi le livithamini li bolokiloe, 'me u ka li sebelisa litlolong neng kapa neng ha u li hloka. Ntho e 'ngoe ke hore mokopu ke mohloli o moholo oa fiber, potasiamo le vithamine A.
E ruile livithamini, liminerale le li-antioxidants, mokopu o phetse hantle haholo. Ke eng hape? Likahare tsa eona tse tlaase tsa khalori li etsa hore e be lijo tse fokotsang boima ba 'mele.
Limatlafatsi tsa mokopu le li-antioxidants li ka matlafatsa sesole sa hau sa 'mele, tsa sireletsa mahlo a hao, tsa fokotsa menyetla ea ho tšoaroa ke mafu a itseng a mofets'e le ho ntlafatsa bophelo bo botle ba pelo le letlalo.
Mokopu o na le mefuta e mengata haholo 'me ho bonolo ho o kenya lijong tsa hau ka lijana tse monate le tse monate.
Meroho e hatselitsoeng hangata e hoamme nakong ea ho butsoa, ha boleng ba phepo ea litholoana le meroho bo phahame ka ho fetesisa, bo ka notlelang limatlafatsi tse ngata le li-antioxidants, 'me tsa boloka bocha le limatlafatsi tsa meroho, ntle le ho ama tatso ea tsona.