Ho na le ho hong ho khothatsang ka botala bo monate ba broccoli - ke meroho e re hopotsang bophelo bo botle, ho leka-lekana le lijo tse monate hanghang. Ho KD Healthy Foods, re hapile litšoaneleho tseo ka hloko ho ronaBroccoli ea IQF.
Ke Hobane'ng ha Broccoli e le Bohlokoa?
Broccoli ha se feela meroho e meng-ke mohloli o matla oa phepo. E tletse ka fiber, livithamini C le K, le li-antioxidants tsa bohlokoa, e tšehetsa lijo tse leka-lekaneng 'me e lumellana hantle le mekhoa ea kajeno ea bophelo e etelletsang bophelo bo botle pele. Ho tloha ho mouoane le ho halika ho isa ho sopho, li-stew, kapa li-fried-fries, ho feto-fetoha ha broccoli ho etsa hore e ratoa lefatšeng ka bophara.
Phephetso e 'ngoe ka broccoli, leha ho le joalo, ke hore ha e tšoarelle nako e telele ha e kotuloa. Ke ka hona IQF Broccoli e leng tharollo ea bohlokoa hakana. E eketsa ts'ebeliso ntle le ho sekisetsa boleng, kahoo u lula u e-na le broccoli e fumanehang ha u e hloka.
Ho tloha masimong a rona ho ea tafoleng ea hau
KD Healthy Foods, leeto le qala masimong a hlokometsoeng ka hloko moo mefuta e metlehali ea broccoli e lengoang tlas'a maemo a loketseng. Hang ha broccoli e se e holile hantle, ea kotuloa, ea hloekisoa, ea khaoloa, 'me ea hoamisoa.
Sehlopha sa rona se latela mekhoa e thata ea taolo ea boleng mohatong o mong le o mong, ho netefatsa hore ke broccoli ea boemo bo holimo feela e fihlang sephuthelong sa rona. Tlhokomelo ena ea lintlha ke eona e etsang hore IQF Broccoli ea rona e be khetho e tšepahalang bakeng sa balekane lefatšeng ka bophara.
Menyetla e sa Feleng ka Kitchen
Hobane e se e hlophisitsoe, 'me e arotsoe, IQF Broccoli e se e loketse ho sebelisoa hang-hang. Ha ho hlokahale hore u qhibilihe - e phehe feela ka ho toba ho tloha ho leqhoa.
Lijo tse potlakileng: Hlohlelletsa li-noodle, lijana tsa raese, kapa pasta bakeng sa ho matlafatsa phepo e bonolo.
Lijo tse ka mahlakoreng: Mouoane kapa u besoe ka oli ea mohloaare, konofolo, kapa linōko bakeng sa ho tsamaisana le tatso e monate.
Sopho le sechu: Eketsa nakong ea ho pheha, 'me lipalesa li tla tšoara sebopeho le' mala oa tsona.
Tokisetso ea lijo: Karohano ka likotlolo, salate, kapa liphutheloana bakeng sa tšebeliso e tšepahalang beke eohle.
Boitokisetso bona bo bonolo bo boloka nako ha bo ntse bo netefatsa liphetho tse ts'oanang - tse loketseng kichine le baapehi ba lapeng ka ho tšoanang.
Liqeto tse bohlale, tse tšoarellang
E 'ngoe ea melemo e meholo ea IQF Broccoli ke tlatsetso ea eona ho fokotsa litšila tsa lijo. Kaha e ka sebelisoa ka bongata bo nepahetseng, ha ho na kotsi ea hore broccoli e sa sebelisoe e mpe pele e jeoa. Nako e telele ea shelofo e boetse e bolela litlhoko tse fokolang tsa ho tsamaisa thepa le tsamaiso e bonolo ea stock.
Ke Hobane'ng ha U Khetha KD Healthy Foods' IQF Broccoli
Ka lilemo tse fetang 25 tsa boiphihlelo indastering ea lijo tse hatselitsoeng, KD Healthy Foods e iketselitse botumo ba ho ts'epahala le boleng bo ts'oanang. Broccoli ya rona ya IQF e bontsha boleng bona—e hlahisitswe ka hloko, e sebetswa ka nepo, mme e romelwa ho ya ka maemo a matjhaba.
Ha u khetha IQF Broccoli ea rona, u khetha sehlahisoa se etselitsoeng ho sebetsa, tatso le ho tšepahala. Ke broccoli ka ho fetisisa, e etselitsoeng kichineng ea mofuta o mong le o mong.
Kena ka Touch
Haeba u ka rata ho hlahloba hore na IQF Broccoli ea rona e ka tsoela khoebo ea hau molemo kapa bareki ba hau molemo joang, re mona ho u thusa. Ho KD Healthy Foods, ha re fane ka lihlahisoa feela empa re fana ka litharollo tse tšepahalang tse lumellanang le litlhoko tsa hau.Iteanye le rona hoinfo@kdhealthyfoods.com
kapa o re etele howww.kdfrozenfoods.com.
Ka KD Healthy Foods' IQF Broccoli, lijo tse monate li lula li le mothating feela.
Nako ea poso: Sep-12-2025