[YaNai, OCT 19] - Liphoofolo tse phetseng hantle tsa libuka tse phetseng hantle tse kang meroho ea meroho le hore na li ka fetolela liphihlelo tsa hau tsa letsatsi le letsatsi. Kamehla mosebetsi oa rona o bile ho khothaletsa ho ja lijo tse phetseng hantle ntle le ho itela kapa bonolo, le mola oa rona oa meroho ke teko ea boitlamo boo.
Fumana melemo ea liloko tsa meroho ea hoama:
Ho ba le meroho ea meroho hoa tsebahala ka lebaka la ho tsebahala ka lebaka la melemo ea bona e ikhethang, e ba etsang hore ba bekehise ka kichineng ea hau.
1.
Ho chankana meroho ea meroho ke letlotlo la letlotlo la limatlafatsi tse bohlokoa. Metsoako ea phapanyetsano ea lijarong e ntse e le boleng bo bocha le boleng ba phepo e nepahetseng ea meroho. U phatloha livithamini, liminerale le li-antioxidants tse sebeletsang tse sebeletsang, ntle le ho tšoenyeha ha korola kapa litšila.
2. Nako eohle ea selemo ho pota:
Say Goodbye ho likhetho tse lekanyelitsoeng ho ipapisitse le ho fumaneha ka nako ea selemo. Li-cooki tsa rona tsa meroho tse tororo tse u lumellang ho thabela meroho ea hau eo u e ratang haholo. Ho tsoa ho memelry memel ho kopanya metsoako e meholo ea mariha, u ka thabela ho ba le tatso le mebala le mebala e mengata haholo, ho sa tsotelehe selemo.
3. Thabo ea ho boloka Nako:
Li-kemila tse phathahaneng le mekhoa ea mehleng ea kajeno e re sieang e nkile nako e lekanyelitsoeng bakeng sa litokisetso tsa lijo. Ho na le liloko tsa meroho ea hoamise ho pholosa ka bonolo. Ha ho hlatsoa, ho peelie kapa ho chopping ho hlokahala. U ka roba lijo tse matlafatsang ka metsotso e seng mekae.
4. Ho fokotsa litšila tsa lijo:
Ka linako tse ling lihlahisoa tse ncha ka linako tse ling li ka senya haeba li sa jeoa kapele. Ho kopanya meroho ea meroho e halikiloeng ho felisa bothata bona. Karolo e 'ngoe le e' ngoe e pele e qaliloe pele, 'me u ka sebelisa ka tsela e lekanang kapa e nyane kamoo u e hlokang, e fokotsang litšila le ho boloka chelete.
Ho kenyelletsa meroho e halikiloeng e kopantsoeng le ho pheha letsatsi le letsatsi:
Kaha joale ua tseba ka melemo e totobetseng ea likhau tse hoamisitsoeng tsa meroho, a re hlakang hore na u ka li kenyelletsa joang ka ntlafatso ea hau ea pele ea makhulo.
1. Bongata ba li-fris:
Ka lebaka la ho hlohlelletsa kapele le ho le bobebe ho futhumatsa, ho futhumatsa Wok, eketsa sekhecha sa oli, le ho batla ho tsoaloa ha u le khetla ea lehloa. Kenya liprotheine tseo u li ratang haholo, sootho le linoko. Ha ho na nako, u tla ba le lijo tse ntle le li-veris tse mebala-bala le tse mebala-bala.
2. Sopho le likutu:
Ntlafatsa boleng ba tatso le mafura ka ho eketsa le meroho e halikiloeng e otlolohileng e tsoang setulong. Ba tla eketsa lijana tsa hau ka ho phatloha ha tatso le limatlafatsi.
3. Ometsets le mela:
Emisa lijo tsa hau tsa hoseng kapa li-branch tse nang le sebopeho sa meroho kapa Quiche. Feela meroho e halikiloeng ka pane hammoho le mahe a hau le metsoako e meng bakeng sa phepo e ntle le e monate ea letsatsi la hau.
4. Lijana tsa lehlakoreng:
Ho chankana meroho ea meroho ke metsoalle ea sejana se phethahetseng sa lehlakore. Ba roa ka ontong, ba salee ka konofolo, kapa litlama, kapa ho ba mouoane bakeng sa chelete e bonolo le e nang le matla lijong tsohle.
5. Smoony:
Ee, u ka eketsa ho kopanngoa le meroho e halikiloeng ea lehloa ho li-smoothie tsa hau. Li fana ka phepo e eketsehileng 'me li etsa hore meno a hau a khanyetsang le ho khotsofatsa.
Lijo tse phetseng hantle li thabetse ho u tsebisa lefatšeng la meroho ea hoamisoa, moo bophelo bo botle, li lalitseng. Li-gulinary tsena tse litšila li entsoe ka mokhoa o ikhethileng oa ho ba motsoalle oa hlooho ea matsoho, li fana ka lefatše la thepa ea hau e maphathaphathe e lumellang bophelo ba hao bo maphathaphathe.
For more information on our frozen vegetable blends and other products, please visit our website at www.kdfrozenfoods.com or contact us at [andypan@kdhealthyfoods.com] or [Phone Number/WhatsApp: +86 18663889589]. KD Healthy Foods - Nourishing Lives, One Blend at a Time
Ka lijo tse phetseng hantle ka kd:
Lijo tse phetseng hantle ke sebapali se hlahelletseng indastering ea bophelo bo botle, e ne e ikemiselitse ho fana ka lihlahisoa tsa boleng bo phahameng, bo nang le matla a matle. Ka boitlamo bo tiileng ba ho fana ka metsoako e nepahetseng, lijo tse phetseng hantle tsa lijo tse phetseng hantle, tsa ho lokisa lihlahisoa tse khahlisang le ho phela hantle.
Nako ea poso: Oct-19--2023