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Lithollo tsa IQF tse monate tsa poone
Ho KD Healthy Foods, re motlotlo ka ho fana ka lithollo tsa IQF Sweet Corn Kernels—ka tlhaho li monate, li monate ebile li na le tatso e ngata. Kerene e 'ngoe le e' ngoe e khethoa ka hloko mapolasing a rona le balemi ba tšepahalang, ebe e hoamisoa kapele.
Lithollo tsa rona tsa IQF Sweet Corn ke motsoako o feto-fetohang o tlisang khanya ea letsatsi sejong sefe kapa sefe. Ebang li sebelisoa ho etsa sopho, lisalate, li-stir-fried, raese e halikiloeng, kapa li-casseroles, li eketsa monate o monate le monko o monate.
E ruile fiber, livithamini, le monate oa tlhaho, poone ea rona e monate ke tlatsetso e ntle ho kichine ea lapeng le ea litsebi. Lithako li boloka 'mala oa tsona o mosehla o khanyang le ho loma hamonate esita le ka mor'a ho pheha, e leng se etsang hore e be khetho e ratoang har'a ba lokisang lijo, lireschorente le barekisi.
KD Healthy Foods e netefatsa hore sehlopha se seng le se seng sa IQF Sweet Corn Kernels se kopana le maemo a thata a boleng le polokeho—ho tloha ho kotulong ho isa ho leqhoa le ho paka. Re ikemiselitse ho fana ka boleng bo ts'oanang boo balekane ba rona ba ka bo tšepang.
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IQF Sepinache se Khaotsoeng
KD Healthy Foods e motlotlo ho fana ka premium IQF Chopped Spinach-e sa tsoa kotuloa mapolasing a rona le ho sebetsoa ka hloko ho boloka 'mala oa eona oa tlhaho, sebopeho le boleng bo bongata ba phepo.
IQF Chopped Spinach ea rona ka tlhaho e tletse livithamini, liminerale, le fiber, e leng se etsang hore e be khetho e ntle haholo bakeng sa mefuta e fapaneng ea lijana. Tatso ea eona e bonolo, ea lefats'e le mokhoa oa eona o bonolo o kopane hantle ka sopho, li-sauces, likuku, pasta le casseroles. Ebang e sebelisoa e le motsoako oa bohlokoa kapa tlatsetso e phetseng hantle, e tlisa boleng bo tsitsitseng le 'mala o motala o hlakileng ho risepe e' ngoe le e 'ngoe.
Ho KD Healthy Foods, re motlotlo ka ho boloka taolo e tiileng ea boleng ho tloha temong ho isa ho serame. Ka ho lokisa sepinichi sa rōna nakoana ka mor’a kotulo, re boloka tatso ea sona e hahang le limatlafatsi ha re ntse re lelefatsa shelofo ea sona ntle le lisebelisoa leha e le life kapa li-preservative.
E bonolo, e na le phepo e ntle, 'me e sebetsa ka mefuta-futa, IQF Chopped Spinach e thusa kichineng ho boloka nako ha e ntse e fana ka tatso e ncha ea spinach selemo ho pota. Ke tharollo e sebetsang bakeng sa baetsi ba lijo, ba fanang ka lijo, le litsebi tsa phepelo ea lijo tse batlang boleng bo tšepahalang le botle ba tlhaho.
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Phaenapole e entsoeng ka makotikoting
Natefeloa ke khanya ea letsatsi selemo ho pota ka KD Healthy Foods' premium Canned Pineapple. Li khethiloe ka hloko ho liphaenapole tse butsoitseng, tsa khauta tse lengoang mobung o nonneng oa tropike, selae se seng le se seng, sekotoana, le mahlaku a na le monate oa tlhaho, 'mala o khanyang le monko o khathollang.
Liphaenapole tsa rona li kotuloa ka nako e butsoitseng haholo ho hapa tatso ea tsona e felletseng le phepo e nepahetseng. Ha e na mebala ea maiketsetso kapa li-preservative, Pineapple ea rona ea Canned e fana ka tatso e hloekileng, ea tropike e monate le e hahang.
E feto-fetoha ebile e bonolo, KD Healthy Foods' Canned Pineapple e loketse mefuta e fapaneng ea tšebeliso. E kenye ho salate ea litholoana, li-dessert, li-smoothies, kapa lintho tse halikiloeng bakeng sa monate o monate oa tlhaho. E boetse e kopane ka mokhoa o tsotehang le lijana tse hlabosang, tse kang li-sauces tse monate le tse bolila, nama e halikiloeng, kapa li-fried-fries, tse eketsang monate o monate oa tropike.
Hore na o moetsi oa lijo, ntlo ea ho jela, kapa morekisi, Pineapple ea rona ea Canned e fana ka boleng bo tsitsitseng, bophelo bo bolelele ba shelofo, le tatso e ikhethang thining e 'ngoe le e 'ngoe. E 'ngoe le e' ngoe ea likoti e tiisitsoe ka hloko ho netefatsa polokeho le boleng ho tloha moleng oa rona oa tlhahiso ho ea kichineng ea hau.
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Hawthorn e entsoeng ka makotikoting
E khanyang, e monate, 'me e khatholla ka tlhaho - Hawthorn ea rona ea Canned e hapa tatso e ikhethang ea tholoana ena e ratoang nako le nako. Hawthorn ea makotikoting e tsebahala ka ho leka-lekana ha monate oa monate, 'me e loketse bakeng sa ho ja le ho pheha. E ka natefeloa ka kotloloho ho tsoa ho kotikoti, ea eketsoa ho li-dessert le li-teas, kapa ea sebelisoa e le topping e monate bakeng sa yoghurt le likuku. Hore na o ntse o etsa risepe ea setso kapa o ntse o hlahloba mehopolo e mecha ea ho pheha, hawthorn ea rona e ka makotikoting e tlisa tatso ea tlhaho tafoleng ea hau.
Ho KD Healthy Foods, re etsa bonnete ba hore sekoti se seng le se seng se tlatsitsoe ka tlas'a maemo a thata le bohloeki ho boloka tatso ea 'nete ea litholoana le phepo e nepahetseng. Re motlotlo ka ho fana ka lihlahisoa tse loketseng, tse hahang, le tse entsoeng ka hloko - e le hore u ka thabela tatso ea tlhaho neng kapa neng.
Fumana botle bo hloekileng, bo monate ba KD Healthy Foods Canned Hawthorn, khetho e phethahetseng bakeng sa ba ratang litholoana tse hlabollang ka tlhaho.
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Lihoete tse entsoeng ka makotikoting
E khanyang, e bonolo, 'me ka tlhaho e monate, Lihoete tsa rona tsa makotikoting li tlisa khanya ea letsatsi sejong se seng le se seng. Ho KD Healthy Foods, re khetha ka hloko lihoete tse ncha, tsa boleng bo holimo ha li butsoitse. Lekotikoti le leng le le leng ke tatso ea kotulo-e lokile neng kapa neng ha u e hloka.
Lihoete tsa rona tse kentsoeng ka makotikoting li khaotsoe ka ho lekana bakeng sa boiketlo, ho li etsa motsoako o loketseng bakeng sa sopho, sechu, salate kapa lijana tse ka thoko. Ho sa tsotellehe hore na u eketsa 'mala ho casserole e monate kapa u lokisetsa meroho e potlakileng, lihoete tsena li boloka nako ea bohlokoa ea ho itokisetsa ntle le ho tela phepo kapa tatso. Li na le beta-carotene e ngata, fiber ea lijo, le livithamini tsa bohlokoa-tse etsang hore li be monate le ho ba monate.
Re motlotlo ka ho boloka litekanyetso tse tsitsitseng tsa boleng le polokeho nakong eohle ea tlhahiso. Ho tloha tšimong ho ea ho li-can, lihoete tsa rona li feta tlhahlobo e tiileng le ts'ebetso ea bohloeki ho netefatsa hore ho loma ho hong le ho hong ho kopana le litekanyetso tsa machaba tsa lijo.
Ho bonolo ho e sebelisa ebile e feto-fetoha ka mokhoa o makatsang, Lihoete tsa KD Healthy Foods' Canned li nepahetse bakeng sa kichine ea boholo bohle. Natefeloa ke bophelo bo botle ba shelofo e telele le khotsofalo ea tatso e monate ea tlhaho, e ncha ea polasi tšebetsong e 'ngoe le e 'ngoe.
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IQF Lemon Slices
E khanyang, e monate, 'me e khatholla ka tlhaho-Likotoana tsa rona tsa IQF Lemon li tlisa ho leka-lekana ha tatso le monko oa sejo leha e le sefe kapa seno. Ho KD Healthy Foods, re khetha ka hloko lisirilamunu tsa boleng bo holimo, re li hlatsoe le ho li seha ka nepo, ebe re hatsetsa sengoathoana ka seng.
Likotoana tsa rona tsa IQF Lemon li sebetsa ka mokhoa o makatsang. Li ka sebelisoa ho kenya nonyana e khathollang ea lamunu lijong tsa leoatleng, likhoho le lisalate, kapa ho tlisa tatso e hloekileng, e monate bakeng sa lijo tse theolelang, meseho le lisoso. Ba boetse ba etsa mokhabiso o khahlang mahlo bakeng sa li-cocktails, tee ea leqhoa le metsi a phatsimang. Hobane selae se seng le se seng se hoamisitsoe ka thoko, u ka sebelisa seo u se hlokang habonolo - ha ho na ho kopanya, ha ho na litšila, 'me ha ho hlokahale ho senya mokotla oohle.
Hore na o etsa lijo, o etsa phepelo ea lijo, kapa o etsa litšebeletso tsa lijo, IQF Lemon Slices ea rona e fana ka tharollo e bonolo le e tšepahalang ho ntlafatsa litlolo tsa hau le ho phahamisa tlhahiso. Ho tloha ho li-marinades tse monate ho ea ho tse halikiloeng, lilae tsena tsa lemone tse leqhoa li etsa hore ho be bonolo ho eketsa tatso e phatlohileng selemo ho pota.
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IQF tamati
Ho KD Healthy Foods, re u tlisetsa Tamati ea Diced ea IQF e monate le e monate, e khethiloeng ka hloko ho tamati e butsoitseng, e matute e jetsoeng ha e le bohloeki. Tamati e 'ngoe le e 'ngoe e sa tsoa kotuloa, ea hlatsuoa, ea ratoa, 'me ea hoamisoa kapele. Litamati tsa rona tsa IQF tse entsoeng ka Diced li entsoe ka mokhoa o phethahetseng bakeng sa boiketlo le botsitso, li u bolokela nako ea bohlokoa ea ho itokisa ha u ntse u boloka boleng ba lihlahisoa tse sa tsoa khuoa.
Hore na o etsa li-sauces tsa pasta, sopho, sechu, salsas, kapa lijo tse seng li phethiloe, IQF Diced Tomatoes e fana ka monko o monate le tatso ea tamati ea 'nete selemo ho pota. Ke khetho e nepahetseng bakeng sa baetsi ba lijo, lireschorente le batho ba fanang ka lijo ba batlang motsoako o tšepahalang, oa boleng bo holimo o sebetsang hantle ka kichineng efe kapa efe.
Re motlotlo ka ho boloka polokeho ea lijo e tiileng le litekanyetso tsa taolo ea boleng nakong eohle ea ts'ebetso ea rona ea tlhahiso. Ho tloha masimong a rona ho ea tafoleng ea hau, mohato o mong le o mong o laoloa ka hloko ho fana ka tse ntle feela.
Fumana boiketlo le boleng ba KD Healthy Foods' IQF Diced Tomatoes - motsoako oa hau o phethahetseng bakeng sa lijana tse nang le tatso e entsoeng habonolo.
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IQF Red Onion
Kenya monko o monate le tatso e monate lijong tsa hau ka KD Healthy Foods' IQF Red Onion. Our IQF Red Onion e loketse mefuta e fapaneng ea ts'ebeliso ea ho pheha. Ho tloha ho li-stew tse monate le sopho ho ea ho salate e monate, li-salsas, li-stir-fries le li-sauces tse monate, e fana ka tatso e monate, e bonolo e hlabang e ntlafatsang risepe e 'ngoe le e 'ngoe.
E fumaneha ka har'a sephutheloana se bonolo, IQF Red Onion ea rona e etselitsoe ho khahlametsa litlhoko tsa kichine ea litsebi, baetsi ba lijo, le mang kapa mang ea batlang ho nolofatsa ho lokisa lijo ntle le ho senya boleng. Ka ho khetha KD Healthy Foods, u ka tšepa hore onion e 'ngoe le e 'ngoe e sebelitsoe ka hloko ho tloha polasing ho ea ho sehatsetsi, ho netefatsa polokeho le boiphihlelo bo holimo.
Hore na o pheha lijo tse ngata, tsa ho pheha, kapa lijana tsa letsatsi le letsatsi, IQF Red Onion ke motsoako o tšepahalang o tlisang tatso, 'mala le boiketlo ka kichineng ea hau. Tseba hore na ho bonolo hakae ho phahamisa lintho tsa hau tsa ho pheha ka KD Healthy Foods' IQF Red Onion - motsoako o phethahetseng oa boleng, tatso le boiketlo sekotong se seng le se seng se leqhoa.
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Likarolo tsa Orange tsa Mandarin tse entsoeng ka makotikoting
Likarolo tsa rona tsa lamunu tsa Mandarin li bonolo, li na le tatso, 'me li monate ho khatholla - li loketse ho kenyelletsa lero la lamunu lijong tseo u li ratang. Ho sa tsotellehe hore na u li sebelisa ka lisalate, li-dessert, li-smoothies, kapa lintho tse halikiloeng, li tlisa monate o monate ho loma ka 'ngoe. Likarolo li na le boholo bo lekanang 'me li hlahisoa ka bokhabane, li etsa hore li tšoanelehe bakeng sa kichine ea lapeng le lits'ebetso tsa litšebeletso tsa lijo.
Re motlotlo ka ts'ebetso ea rona e hlokolosi ea ho kenya makotikoting, e notlelang tatso ea tlhaho ea tholoana le limatlafatsi ntle le tatso ea maiketsetso kapa li-preservative. Sena se tiisa hore e 'ngoe le e' ngoe e ka fana ka boleng bo tsitsitseng, nako e telele ea bophelo, le tatso ea 'nete ea lilamunu tsa mandarine - joalo ka ha tlhaho e rerile.
E le bonolo ebile e loketse ho sebelisoa, Likarolo tsa rona tsa Orange tsa Mandarin tse entsoeng ka makotikoting li etsa hore ho be bonolo ho natefeloa ke litholoana tsa lamunu nako efe kapa efe ea selemo, ho sa tsotelehe sehla. E khanyang, e lero, 'me e monate ka tlhaho, ke mokhoa o bonolo oa ho eketsa tatso le mebala ho menu ea hau kapa moleng oa sehlahisoa.
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IQF Cauliflower Rice
IQF Cauliflower Rice ea rona ke 100% ea tlhaho, ha e na li-preservatives, letsoai kapa metsoako ea maiketsetso. Thoro e 'ngoe le e 'ngoe e boloka botšepehi ba eona ka mor'a ho hoama, e lumella ho aroloa ha bonolo le boleng bo tsitsitseng sehlopheng se seng le se seng. E pheha ka potlako, e etsa hore e be khetho e bonolo bakeng sa kichine e phathahaneng ha e ntse e fana ka masela a bobebe, a fluffy ao bareki ba a ratang.
E phethehile bakeng sa mefuta e mengata ea litlolo tsa culinary, e ka sebelisoa ka li-fried-fries, sopho, likotlolo tse se nang lijo-thollo, li-burritos, le litlolo tse phetseng hantle tsa lijo. E ka ba sejo sa ka thoko, reisi e nang le phepo e ntle, kapa setsi sa boqapi sa lijo tse thehiloeng limela, e lumellana hantle le mekhoa ea bophelo ea sejoale-joale.
Ho tloha polasing ho isa sehatsetsing, re netefatsa taolo e tiileng ea boleng le litekanyetso tsa polokeho ea lijo mohatong o mong le o mong oa tlhahiso. Fumana hore na KD Healthy Foods' IQF Cauliflower Rice e ka phahamisa lethathamo la hau kapa mohala oa sehlahisoa ka tatso ea eona e ncha, label e hloekileng, le boiketlo bo ikhethang.
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IQF Broccoli Rice
E bobebe, e boreleli, 'me ka tlhaho e le tlase ka lik'halori, IQF Broccoli Rice ke khetho e ntle ho mang kapa mang ea batlang khetho e phetseng hantle, e tlase ea carb. E ka sebelisoa habonolo e le setsi sa li-stir-fries, salate e se nang lijo-thollo, li-casseroles, sopho, kapa esita le joalo ka sejana se ka thōko ho tsamaisana le lijo leha e le life. Ka tatso ea eona e bobebe ebile e bonolo, e kopane hantle le nama, lijo tsa leoatleng kapa liprotheine tse thehiloeng limela.
Peō e 'ngoe le e' ngoe e lula e arohane, e etsa bonnete ba hore e aroloa habonolo le litšila tse fokolang. E se e loketse ho sebelisoa ka ho toba ho tloha sehatsetsing-ha ho na ho hlatsoa, ho khaola kapa ho qeta nako e hlokahalang. Sena se etsa hore e be tharollo e nepahetseng bakeng sa baetsi ba lijo, lireschorente le lits'ebeletso tsa phepelo ba batlang maemo le boiketlo ntle le ho tela boleng.
Ho KD Healthy Foods, re motlotlo ka ho hlahisa raese ea rona ea IQF Broccoli ho tsoa merohong e foreshe e lenngoeng tlasa maemo a thata a boleng. Sehlopha se seng le se seng se sebetsoa sebakeng se hloekileng, sa sejoale-joale ho netefatsa maemo a holimo a polokeho ea lijo.
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Poone e Monate e Kentsoeng
E khanyang, ea khauta, 'me ka tlhaho e monate - KD Healthy Foods' Canned Sweet Corn e tlisa tatso ea khanya ea letsatsi tafoleng ea hau selemo ho pota. Ntho e 'ngoe le e' ngoe e loma e fana ka tekanyo e phethahetseng ea tatso le crunch e tlatsanang le lijana tse se nang palo.
Hore na o pheha sopho, salate, li-pizza, li-fried-frieds, kapa li-casseroles, Poone e Monate ea Ka makotikoting e eketsa ho phatloha ha 'mala le ho ama hamonate lijong tsohle. Sebopeho sa eona se bonolo le tatso ea tlhaho e monate e etsa hore e ratoa hang-hang ka kichineng ea lapeng le mesebetsing ea lijo tsa profeshenale.
Poone ea rona e pakiloe tlas'a maemo a thata a taolo ea boleng ho netefatsa polokeho le boleng bo tsitsitseng ka har'a lekotikoti le leng le le leng. Ha ho na li-preservatives le tatso e monate ea tlhaho, ke tsela e bonolo le e phetseng hantle ea ho natefeloa ke poone neng kapa neng, kae kapa kae.
Ho bonolo ho e sebelisa ebile e se e loketse ho sebeletsa, KD Healthy Foods 'Canned Sweet Corn e u thusa ho boloka nako ea ho itokisa ntle le ho senya tatso kapa phepo e nepahetseng. Ho tloha ho li-stew ho ea ho li-snacks tse bobebe, ke motsoako o phethahetseng oa ho khantša litlolo tsa hau le ho thabisa bareki ba hau ka khaba e 'ngoe le e 'ngoe.