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IQF e Taetse Mokopu
Ho KD Healthy Foods, Mokopu oa rona oa IQF Diced o tlisa monate oa tlhaho, 'mala o khanyang, le sebopeho se boreleli sa mokopu o sa tsoa kotuloa ho tloha masimong a rona ho ea kichineng ea hau. E holile mapolasing a rona mme e khethiloe nakong e butsoitseng, mokopu o mong le o mong o ratoa ka hloko 'me oa hoamisoa kapele.
Kube e 'ngoe le e 'ngoe ea mokopu e lula e arohane, e matla, 'me e tletse tatso-ho etsa hore ho be bonolo ho sebelisa seo u se hlokang feela, ntle le tšenyo. Mokopu oa rona o takiloeng o boloka sebopeho se tiileng le 'mala oa tlhaho ka mor'a ho qhibiliha, o fana ka boleng bo tšoanang le ba mokopu o mocha, ka boiketlo ba sehlahisoa se leqhoa.
Ka tlhaho e ruile beta-carotene, fiber, le divithamini A le C, IQF Diced Pumpkin ke motsoako o nang le phepo e ngata o sebetsang bakeng sa sopho, li-purées, likuku tsa likuku, lijo tsa bana, li-sauces le lijo tse seng li lokisitsoe. Monate oa eona o bonolo le setlolo se monate se eketsa mofuthu le ho leka-lekana lijana tse monate le tse monate.
Ho KD Healthy Foods, re motlotlo ka mohato o mong le o mong oa ts'ebetso ea rona - ho tloha temong le ho kotula ho isa ho ho poma le ho hatsetsa - ho netefatsa hore o fumana sehlahisoa se fihlelang maemo a holimo a boleng le polokeho ea lijo.
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IQF Sea Buckthorn
E tsejoa e le "super berry," sea buckthorn e tletse vithamine C, E, le A, hammoho le li-antioxidants tse matla le li-acid tse bohlokoa tsa mafura. Tekanyo ea eona e ikhethang ea tartness le monate e etsa hore e phethehe bakeng sa lisebelisoa tse fapaneng - ho tloha ho li-smoothies, lero, jeme le li-sauces ho ea lijong tsa bophelo bo botle, lijo tse theolelang, esita le lijana tse monate.
Ho KD Healthy Foods, re motlotlo ka ho fana ka sea buckthorn ea boleng bo holimo e bolokang botle ba eona ba tlhaho ho tloha tšimong ho isa sehatsetsing. Monokotšoai o mong le o mong o lula o arohane, ho etsa hore ho be bonolo ho metha, ho kopanya, le ho o sebelisa ntle le boitokiso bo fokolang le litšila.
Hore na o etsa lino tse nang le limatlafatsi tse ngata, u rala lihlahisoa tsa bophelo bo botle, kapa u etsa lipepepe tse monate, IQF Sea Buckthorn ea rona e fana ka tatso e fapaneng le e ikhethang. Tatso ea eona ea tlhaho le 'mala o hlakileng li ka phahamisa lihlahisoa tsa hau hang hang ha li ntse li eketsa botle bo botle ba tlhaho.
Ikutloe u le mong oa monokotšoai ona o tsotehang - o khanya ebile o na le matla - ka KD Healthy Foods' IQF Sea Buckthorn.
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Kiwi e entsoeng ka IQF
E khanyang, e monate, 'me e khatholla ka tlhaho-IQF Diced Kiwi ea rona e tlisa tatso ea khanya ea letsatsi lethathamong la hau selemo ho pota. Ho KD Healthy Foods, re khetha ka hloko li-kiwifruit tse butsoitseng, tsa boleng bo holimo sehlohlolong sa tsona tsa monate le phepo e nepahetseng.
Cube e 'ngoe le e' ngoe e lula e arohane ka mokhoa o phethahetseng 'me ho bonolo ho sebetsana le eona. Sena se etsa hore ho be bonolo ho sebelisa chelete eo u e hlokang hantle - ha ho na tšenyo, ha ho na mathata. Ebang e kopantsoe le li-smoothies, tse phuthetsoeng ka li-yogurts, tse phehiloeng ka likuku, kapa li sebelisoa e le topping bakeng sa li-dessert le metsoako ea litholoana, IQF Diced Kiwi ea rona e eketsa ho phatloha ha 'mala le ho sotha ho khathollang pōpong efe kapa efe.
E ruile vithamine C, li-antioxidants, le fiber ea tlhaho, ke khetho e bohlale le e molemo bakeng sa lisebelisoa tse monate le tse monate. Tekanyo ea tlhaho ea tart-monate ea tholoana e ntlafatsa tatso ea lisalate, lisoso le lino tse hatselitsoeng.
Ho tloha ho kotulo ho ea ho leqhoa, mohato o mong le o mong oa tlhahiso o tšoaroa ka hloko. Ka boitlamo ba rona ba boleng le botsitso, o ka itšetleha ka KD Healthy Foods ho fana ka kiwi e takiloeng e latsoehang ka tlhaho joalo ka letsatsi leo e khethiloeng ka lona.
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IQF Shelled Edamame
Fumana tatso e hlabosang le molemo o motle oa IQF Shelled Edamame ea rona. E kotutsoe ka hloko nakong ea ho butsoa ha tlhōrō, ho loma ka 'ngoe ho fana ka tatso e khotsofatsang, e nang le linate tse nyenyane, e leng se etsang hore e be motsoako o fapaneng bakeng sa mefuta e mengata ea lihlahisoa tsa lijo.
IQF Shelled Edamame ea rona ka tlhaho e ruile liprotheine tse thehiloeng ho limela, fiber, divithamini le liminerale, e leng se etsang hore e be khetho e nepahetseng bakeng sa lijo tse tsotellang bophelo bo botle. Ebang li hlohlellelitsoe ka har'a lisalate, li kopantsoe ka har'a li-dips, tse halikiloeng, kapa li sebelisoa e le sejo se bonolo, se nang le mouoane, li-soya tsena li fana ka mokhoa o bonolo le o monate oa ho matlafatsa boemo ba phepo ea lijo leha e le life.
Ho KD Healthy Foods, re etelletsa pele boleng ho tloha polasing ho ea ho sehatsetsi. IQF Shelled Edamame ea rona e hlahlojoa ka mokhoa o tiileng oa boleng ho netefatsa boholo bo ts'oanang, tatso e ntle haholo, le sehlahisoa sa boleng bo holimo. Ka potlako ho lokisetsa le ho tlala tatso, li loketse ho etsa lijana tsa setso le tsa morao-rao ka boiketlo.
Phahamisa lethathamo la hau, eketsa matlafatso e tletseng limatlafatsi lijong tsa hau, 'me u natefeloe ke tatso ea tlhaho ea edamame e ncha ka IQF Shelled Edamame ea rona - khetho ea hau e tšepahalang bakeng sa linaoa tsa soya tse tala tse phetseng hantle, tse seng li loketse ho sebelisoa.
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IQF Champignon Mushroom
IQF Champignon Mushroom ho tsoa ho KD Healthy Foods e u tlisetsa tatso e hloekileng, ea tlhaho ea li-mushroom tse kotutsoeng ka hloko ha li se li holile haholo 'me li hoamisitsoe boemong ba tsona bo bocha.
Li-mushroom tsena li loketse mefuta e mengata ea lijo tsa ho pheha—ho tloha ho sopho e monate le li-sauces tse monate ho ea ho pasta, li-fried-fries le li-pizza tse monate. Tatso ea bona e bonolo e lumellana hantle le mefuta e fapaneng ea metsoako, ha mokhoa oa bona o bonolo empa o tiile o lula o le motle nakong ea ho pheha. Ho sa tsotellehe hore na u pheha lijo tse monate kapa lijo tse bonolo tsa lapeng, IQF Champignon Mushrooms ea rona e fana ka mekhoa e mengata le ho tšepahala.
KD Healthy Foods, re motlotlo ka ho hlahisa meroho e hloekileng, ea tlhaho e hatselitsoeng e jetsoeng le ho sebetsoa tlas'a taolo e tiileng ea boleng. Li-mushroom tsa rona lia hloekisoa ka hloko, lia tšeloa, 'me li hoamisoa nakoana ka mor'a kotulo. Ka ho se na li-preservative kapa li-additives tsa maiketsetso, u ka tšepa hore pakete e 'ngoe le e' ngoe e fana ka molemo o hloekileng, o hahang.
E fumaneha ka mefuta e fapaneng ea likhechana le boholo ho lumellana le litlhoko tsa hau tsa tlhahiso kapa tsa ho pheha, IQF Champignon Mushrooms ho tsoa ho KD Healthy Foods ke khetho e bohlale bakeng sa kichine le bahlahisi ba lijo ba batlang boleng bo holimo le botsitso.
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Litapole tse monate tsa IQF
Tlisa monate oa tlhaho le 'mala o khanyang ho menu ea hau ka KD Healthy Foods' IQF Diced Sweet Potato. E khethiloe ka hloko ho litapole tsa pele tse lenngoeng mapolasing a rona, cube e 'ngoe le e 'ngoe e eboloa ka bokhabane, ea tauoa, 'me ka bonngoe e hoamisoa ka potlako.
Tapole ea rona ea IQF Diced Sweet Potato e fana ka tharollo e bonolo le e fapaneng bakeng sa lits'ebetso tse fapaneng. Ho sa tsotellehe hore na u pheha sopho, li-stew, salate, li-casseroles, kapa lijo tse seng li loketse ho jeoa, litaese tsena tse sehiloeng ka ho lekana li boloka nako ea ho itokisa ha li ntse li fana ka boleng bo tsitsitseng becheng e 'ngoe le e 'ngoe. Hobane sengoathoana se seng le se seng se hoamisitsoe ka thoko, u ka arola chelete eo u e hlokang habonolo - ha ho na ho qhibiliha kapa litšila.
E ruile ka fiber, livithamini, le monate oa tlhaho, litaese tsa rona tsa litapole ke motsoako o matlafatsang tatso le ponahalo ea sejana sefe kapa sefe. Mokhoa o boreleli le 'mala o khanyang oa lamunu o lula o tiile ka mor'a ho pheha, ho etsa bonnete ba hore sejo se seng le se seng se shebahala hantle kamoo se latsoang kateng.
Latsoa boiketlo le boleng ha u longoa ka nako e 'ngoe le e 'ngoe ka KD Healthy Foods' IQF Diced Sweet Potato—e leng motsoako o loketseng bakeng sa ho etsa lijo tse phetseng hantle, tse mebala-bala le tse monate.
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Lithollo tsa IQF tse Monate
Ho KD Healthy Foods, re motlotlo ka ho fana ka lithollo tsa IQF Sweet Corn Kernels—ka tlhaho li monate, li monate ebile li na le tatso e ngata. Kerene e 'ngoe le e' ngoe e khethoa ka hloko mapolasing a rona le balemi ba tšepahalang, ebe e hoamisoa kapele.
Lithollo tsa rona tsa IQF Sweet Corn ke motsoako o feto-fetohang o tlisang khanya ea letsatsi sejong sefe kapa sefe. Ebang li sebelisoa ho etsa sopho, lisalate, li-stir-fried, raese e halikiloeng, kapa li-casseroles, li eketsa monate o monate le monko o monate.
E ruile fiber, livithamini, le monate oa tlhaho, poone ea rona e monate ke tlatsetso e ntle ho kichine ea lapeng le ea litsebi. Lithako li boloka 'mala oa tsona o mosehla o khanyang le ho loma hamonate esita le ka mor'a ho pheha, e leng se etsang hore e be khetho e ratoang har'a ba lokisang lijo, lireschorente le barekisi.
KD Healthy Foods e netefatsa hore sehlopha se seng le se seng sa IQF Sweet Corn Kernels se kopana le maemo a thata a boleng le polokeho—ho tloha ho kotulong ho isa ho leqhoa le ho paka. Re ikemiselitse ho fana ka boleng bo ts'oanang boo balekane ba rona ba ka bo tšepang.
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IQF Sepinache se Khaotsoeng
KD Healthy Foods e motlotlo ho fana ka premium IQF Chopped Spinach-e sa tsoa kotuloa mapolasing a rona le ho sebetsoa ka hloko ho boloka 'mala oa eona oa tlhaho, sebopeho le boleng bo bongata ba phepo.
IQF Chopped Spinach ea rona ka tlhaho e tletse livithamini, liminerale, le fiber, e leng se etsang hore e be khetho e ntle haholo bakeng sa mefuta e fapaneng ea lijana. Tatso ea eona e bonolo, ea lefats'e le mokhoa oa eona o bonolo o kopane hantle ka sopho, li-sauces, likuku, pasta le casseroles. Ebang e sebelisoa e le motsoako oa bohlokoa kapa tlatsetso e phetseng hantle, e tlisa boleng bo tsitsitseng le 'mala o motala o hlakileng ho risepe e' ngoe le e 'ngoe.
Ho KD Healthy Foods, re motlotlo ka ho boloka taolo e tiileng ea boleng ho tloha temong ho isa ho serame. Ka ho lokisa sepinichi sa rōna nakoana ka mor’a kotulo, re boloka tatso ea sona e hahang le limatlafatsi ha re ntse re lelefatsa shelofo ea sona ntle le lisebelisoa leha e le life kapa li-preservative.
E bonolo, e na le phepo e ntle, 'me e sebetsa ka mefuta-futa, IQF Chopped Spinach e thusa kichineng ho boloka nako ha e ntse e fana ka tatso e ncha ea spinach selemo ho pota. Ke tharollo e sebetsang bakeng sa baetsi ba lijo, ba fanang ka lijo, le litsebi tsa phepelo ea lijo tse batlang boleng bo tšepahalang le botle ba tlhaho.
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Phaenapole e entsoeng ka makotikoting
Natefeloa ke khanya ea letsatsi selemo ho pota ka KD Healthy Foods' premium Canned Pineapple. Li khethiloe ka hloko ho liphaenapole tse butsoitseng, tsa khauta tse lengoang mobung o nonneng oa tropike, selae se seng le se seng, sekotoana, le mahlaku a na le monate oa tlhaho, 'mala o khanyang le monko o khathollang.
Liphaenapole tsa rona li kotuloa ka nako e butsoitseng haholo ho hapa tatso ea tsona e felletseng le phepo e nepahetseng. Ha e na mebala ea maiketsetso kapa li-preservative, Pineapple ea rona ea Canned e fana ka tatso e hloekileng, ea tropike e monate le e hahang.
E feto-fetoha ebile e bonolo, KD Healthy Foods' Canned Pineapple e loketse mefuta e fapaneng ea tšebeliso. E kenye ho salate ea litholoana, li-dessert, li-smoothies, kapa lintho tse halikiloeng bakeng sa monate o monate oa tlhaho. E boetse e kopane ka mokhoa o tsotehang le lijana tse hlabosang, tse kang li-sauces tse monate le tse bolila, nama e halikiloeng, kapa li-fried-fries, tse eketsang monate o monate oa tropike.
Hore na o moetsi oa lijo, ntlo ea ho jela, kapa morekisi, Pineapple ea rona ea Canned e fana ka boleng bo tsitsitseng, bophelo bo bolelele ba shelofo, le tatso e ikhethang thining e 'ngoe le e 'ngoe. E 'ngoe le e' ngoe ea likoti e tiisitsoe ka hloko ho netefatsa polokeho le boleng ho tloha moleng oa rona oa tlhahiso ho ea kichineng ea hau.
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Hawthorn e entsoeng ka makotikoting
E khanyang, e monate, 'me e khatholla ka tlhaho - Hawthorn ea rona ea Canned e hapa tatso e ikhethang ea tholoana ena e ratoang nako le nako. Hawthorn ea makotikoting e tsebahala ka ho leka-lekana ha monate oa monate, 'me e loketse bakeng sa ho ja le ho pheha. E ka natefeloa ka kotloloho ho tsoa ho kotikoti, ea eketsoa ho li-dessert le li-teas, kapa ea sebelisoa e le topping e monate bakeng sa yoghurt le likuku. Hore na o ntse o etsa risepe ea setso kapa o ntse o hlahloba mehopolo e mecha ea ho pheha, hawthorn ea rona e ka makotikoting e tlisa tatso ea tlhaho tafoleng ea hau.
Ho KD Healthy Foods, re etsa bonnete ba hore sekoti se seng le se seng se tlatsitsoe ka tlas'a maemo a thata le bohloeki ho boloka tatso ea 'nete ea litholoana le phepo e nepahetseng. Re motlotlo ka ho fana ka lihlahisoa tse loketseng, tse hahang, le tse entsoeng ka hloko - e le hore u ka thabela tatso ea tlhaho neng kapa neng.
Fumana botle bo hloekileng, bo monate ba KD Healthy Foods Canned Hawthorn, khetho e phethahetseng bakeng sa ba ratang litholoana tse hlabollang ka tlhaho.
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Lihoete tse entsoeng ka makotikoting
E khanyang, e bonolo, 'me ka tlhaho e monate, Lihoete tsa rona tsa makotikoting li tlisa khanya ea letsatsi sejong se seng le se seng. Ho KD Healthy Foods, re khetha ka hloko lihoete tse ncha, tsa boleng bo holimo ha li butsoitse. Lekotikoti le leng le le leng ke tatso ea kotulo-e lokile neng kapa neng ha u e hloka.
Lihoete tsa rona tse kentsoeng ka makotikoting li khaotsoe ka ho lekana bakeng sa boiketlo, ho li etsa motsoako o loketseng bakeng sa sopho, sechu, salate kapa lijana tse ka thoko. Ho sa tsotellehe hore na u eketsa 'mala ho casserole e monate kapa u lokisetsa meroho e potlakileng, lihoete tsena li boloka nako ea bohlokoa ea ho itokisetsa ntle le ho tela phepo kapa tatso. Li na le beta-carotene e ngata, fiber ea lijo, le livithamini tsa bohlokoa-tse etsang hore li be monate le ho ba monate.
Re motlotlo ka ho boloka litekanyetso tse tsitsitseng tsa boleng le polokeho nakong eohle ea tlhahiso. Ho tloha tšimong ho ea ho li-can, lihoete tsa rona li feta tlhahlobo e tiileng le ts'ebetso ea bohloeki ho netefatsa hore ho loma ho hong le ho hong ho kopana le litekanyetso tsa machaba tsa lijo.
Ho bonolo ho e sebelisa ebile e feto-fetoha ka mokhoa o makatsang, Lihoete tsa KD Healthy Foods' Canned li nepahetse bakeng sa kichine ea boholo bohle. Natefeloa ke bophelo bo botle ba shelofo e telele le khotsofalo ea tatso e monate ea tlhaho, e ncha ea polasi tšebetsong e 'ngoe le e 'ngoe.
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IQF Lemon Slices
E khanyang, e monate, 'me e khatholla ka tlhaho-Likotoana tsa rona tsa IQF Lemon li tlisa ho leka-lekana ha tatso le monko oa sejo leha e le sefe kapa seno. Ho KD Healthy Foods, re khetha ka hloko lisirilamunu tsa boleng bo holimo, re li hlatsoe le ho li seha ka nepo, ebe re hatsetsa sengoathoana ka seng.
Likotoana tsa rona tsa IQF Lemon li sebetsa ka mokhoa o makatsang. Li ka sebelisoa ho kenya nonyana e khathollang ea lamunu lijong tsa leoatleng, likhoho le lisalate, kapa ho tlisa tatso e hloekileng, e monate bakeng sa lijo tse theolelang, meseho le lisoso. Ba boetse ba etsa mokhabiso o khahlang mahlo bakeng sa li-cocktails, tee ea leqhoa le metsi a phatsimang. Hobane selae se seng le se seng se hoamisitsoe ka thoko, u ka sebelisa seo u se hlokang habonolo - ha ho na ho kopanya, ha ho na litšila, 'me ha ho hlokahale ho senya mokotla oohle.
Hore na o etsa lijo, o etsa phepelo ea lijo, kapa o etsa litšebeletso tsa lijo, IQF Lemon Slices ea rona e fana ka tharollo e bonolo le e tšepahalang ho ntlafatsa litlolo tsa hau le ho phahamisa tlhahiso. Ho tloha ho li-marinades tse monate ho ea ho tse halikiloeng, lilae tsena tsa lemone tse leqhoa li etsa hore ho be bonolo ho eketsa tatso e phatlohileng selemo ho pota.