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Likotoana tsa Phaenapole tsa IQF
Natefeloa ke tatso e monate le e chesang ea tlhaho ea Li-Pineapple Chunks tsa rona tsa IQF, tse butsoitseng hantle le tse hoamisitsoeng ha li le foreshe ka ho fetisisa. Sengoathoana se seng le se seng se hapa tatso e khanyang le sebopeho se metsi sa liphaenapole tsa boleng bo holimo, ho netefatsa hore o ka natefeloa ke monate oa tropike nako efe kapa efe ea selemo.
Li-Pineapple Chunks tsa rona tsa IQF li loketse mefuta e fapaneng ea ts'ebeliso. Li eketsa monate o khathollang ho li-smoothie, lisalate tsa litholoana, yogurts, lijo tse tsoekere le lijo tse besitsoeng. Hape ke motsoako o motle bakeng sa lisoso tsa tropike, jeme, kapa lijo tse monate moo tatso e nyane ea tlhaho e ntlafatsang tatso. Ka boiketlo ba tsona le boleng bo tsitsitseng, u ka sebelisa bongata boo u bo hlokang, neng kapa neng ha u bo hloka - ha ho na ho petsoha, ha ho na litšila, 'me ha ho na moferefere.
Latsoa tatso ea letsatsi ea tropike ka ho loma ho hong le ho hong. KD Healthy Foods e ikemiselitse ho fana ka litholoana tsa boleng bo holimo, tsa tlhaho tse hoammeng tse fihlelang litekanyetso tsa polokeho ea lijo tsa machaba le ho khotsofatsa bareki lefatšeng ka bophara.
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Mokopu o khaotsoeng ka IQF
Ho KD Healthy Foods, IQF Diced Pumpkin ea rona e tlisa monate oa tlhaho, 'mala o khanyang, le sebopeho se boreleli sa mokopu o sa tsoa kotuloa ho tloha masimong a rona ho ea kichineng ea hau. Ha e lengoa mapolasing a rona 'me e khuoa ha e butsoitse haholo, mokopu o mong le o mong o khaoloa ka hloko 'me o hoamisoa kapele.
Kgube e 'ngoe le e 'ngoe ea mokopu e lula e arohane, e phela hantle, 'me e tletse tatso—e leng se etsang hore ho be bonolo ho sebelisa seo u se hlokang feela, ntle le tšenyo. Mokopu oa rona o khaotsoeng o boloka sebopeho sa oona se tiile le 'mala oa tlhaho ka mor'a ho qhibiliha, o fana ka boleng le botsitso bo tšoanang le ba mokopu o mocha, ka boiketlo ba sehlahisoa se hoammeng.
Ka tlhaho e ruile ka beta-carotene, faeba, le divithamine A le C, IQF Diced Pumpkin ea rona ke motsoako o nang le phepo le o feto-fetohang o phethahetseng bakeng sa sopho, li-purée, li-beacon fillings, lijo tsa masea, lisoso le lijo tse seng li lokisitsoe. Bonolo ba eona bo bonolo le sebopeho se boreleli li eketsa mofuthu le tekano lijong tse monate le tse monate.
Ho KD Healthy Foods, re motlotlo ka mohato o mong le o mong oa ts'ebetso ea rona—ho tloha ho lema le ho kotula ho isa ho ho seheng le ho hoamisa—ho netefatsa hore o fumana sehlahisoa se fihlelang maemo a holimo a boleng le polokeho ea lijo.
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IQF Sea Buckthorn
Sefate sa sea buckthorn se tsejoang e le "monokotšoai o motle haholo," se tletse livithamine C, E, le A, hammoho le li-antioxidants tse matla le li-acid tse mafura tsa bohlokoa. Tekanyo ea sona e ikhethang ea tatso le monate e etsa hore e be e phethahetseng bakeng sa mefuta e fapaneng ea ts'ebeliso - ho tloha ho li-smoothie, lero, jeme le lisoso ho ea lijong tse phetseng hantle, lijo tse tsoekere esita le lijo tse monate.
Ho KD Healthy Foods, re motlotlo ka ho fana ka sea buckthorn ea boleng bo holimo e bolokang botle ba eona ba tlhaho ho tloha tšimong ho ea sehatsetsing. Monokotšoai o mong le o mong o lula o arohane, o etsa hore ho be bonolo ho o lekanya, ho o kopanya le ho o sebelisa ka ho lokisa ho fokolang le ho se lahleheloe ke letho.
Ebang o etsa lino tse nang le limatlafatsi tse ngata, o rala lihlahisoa tsa bophelo bo botle, kapa o etsa diresepe tsa gourmet, IQF Sea Buckthorn ea rona e fana ka mefuta e fapaneng le tatso e ikhethang. Tatso ea eona ea tlhaho le 'mala o hlakileng li ka phahamisa lihlahisoa tsa hau hang-hang ha li ntse li eketsa tatso e ntle ea tlhaho.
Latsoa boleng bo hloekileng ba monokotšoai ona o ikhethang — o khanyang le o tletseng matla — ka KD Healthy Foods' IQF Sea Buckthorn.
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Kiwi e qotsitsoeng ka IQF
E khanyang, e monate, 'me e khatholla ka tlhaho—Kiwi ea rona e qotsitsoeng ea IQF e tlisa tatso ea khanya ea letsatsi lenaneng la hau la lijo selemo ho pota. Ho KD Healthy Foods, re khetha ka hloko litholoana tsa kiwi tse butsoitseng, tsa boleng bo holimo tse monate le phepo e nepahetseng.
K'habete e 'ngoe le e 'ngoe e lula e arohane hantle ebile e le bonolo ho e sebetsana. Sena se etsa hore ho be bonolo ho sebelisa hantle tekanyo eo u e hlokang—ha ho na tšenyo, ha ho na mathata. Ebang e kopantsoe le li-smoothie, e mennoe ka yogurt, e besitsoe ka li-pastry, kapa e sebelisoa e le setlolo sa lijo tse tsoekere le metsoako ea litholoana, IQF Diced Kiwi ea rona e eketsa 'mala o phatsimang le phetoho e khathollang pōpong efe kapa efe.
E ruile ka vithamine C, li-antioxidants le faeba ea tlhaho, ke khetho e bohlale le e phetseng hantle bakeng sa ts'ebeliso e monate le e monate. Tekanyo ea tlhaho ea tart-sweet ea litholoana e ntlafatsa tatso ea lisalate, li-sauce le lino tse hatselitsoeng.
Ho tloha kotulong ho isa ho hoamisoeng, mohato o mong le o mong oa tlhahiso o sebetsoa ka hloko. Ka boitlamo ba rona ba boleng le botsitso, o ka itšetleha ka KD Healthy Foods ho fana ka kiwi e khaotsoeng e nang le tatso ea tlhaho joalo ka letsatsi leo e neng e nkuoa ka lona.
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Edamame e nang le shelled ea IQF
Sibolla tatso e matla le molemo o motle oa IQF Shelled Edamame ea rona. Ha e kotuloa ka hloko ha e butsoitse haholo, ho loma ho hong le ho hong ho fana ka tatso e khotsofatsang, e nang le linate tse nyane, e leng se etsang hore e be motsoako o feto-fetohang bakeng sa mefuta e mengata ea lintho tse phehiloeng.
Edamame ea rona ea IQF Shelled ka tlhaho e ruile ka protheine e thehiloeng limela, faeba, livithamine le liminerale, e leng se etsang hore e be khetho e phethahetseng bakeng sa lijo tse nang le tlhokomelo ea bophelo bo botle. Ebang e hlohlelletsoa ka lisalate, e kopantsoe le li-dips, e lahleloa ka har'a li-stir-fries, kapa e sebeletsoa e le seneke se bonolo, se phehiloeng ka mouoane, linaoa tsena tsa soya li fana ka tsela e bonolo le e monate ea ho ntlafatsa boemo ba phepo ea lijo life kapa life.
Ho KD Healthy Foods, re beha boleng pele ho tloha polasing ho ea ho sehatsetsing. IQF Shelled Edamame ea rona e feta litekong tse tiileng tsa boleng ho netefatsa boholo bo lekanang, tatso e ntle haholo, le sehlahisoa sa boleng bo holimo ka linako tsohle. Li lokisoa kapele ebile li tletse tatso, li loketse ho etsa lijana tsa setso le tsa sejoale-joale habonolo.
Phahamisa lenane la lijo tsa hau, eketsa phepo e ngata lijong tsa hau, 'me u natefeloe ke tatso ea tlhaho ea edamame e ncha ka IQF Shelled Edamame ea rona - khetho ea hau e tšepahalang bakeng sa linaoa tsa soya tse tala tse phetseng hantle, tse seng li loketse ho sebelisoa.
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Li-mushroom tsa Champignon tsa IQF
Li-mushroom tsa IQF Champignon tse tsoang ho KD Healthy Foods li u tlisetsa tatso e hloekileng, ea tlhaho ea li-mushroom tsa boleng bo holimo tse kotuloang ka hloko ha li butsoitse hantle 'me li hoamisitsoe ha li le foreshe.
Li-mushroom tsena li loketse mefuta e mengata ea lijo—ho tloha sophong e monate le lisoso tse monate ho ea ho pasta, li-stir-fries le li-pizza tse monate. Tatso ea tsona e bonolo e kopana hantle le metsoako e fapaneng, ha sebopeho sa tsona se bonolo empa se tiile se tšoarella hantle nakong ea ho pheha. Hore na u lokisa sejana se setle kapa lijo tse bonolo tsa lapeng, Li-mushroom tsa rona tsa IQF Champignon li fana ka mefuta e fapaneng le ts'epo.
Ho KD Healthy Foods, re motlotlo ka ho hlahisa meroho e hloekileng, ea tlhaho e hoammeng e lengoang le ho sebetsoa tlas'a taolo e tiileng ea boleng. Li-mushroom tsa rona li hloekisoa ka hloko, li sehiloe, 'me li hoamme nakoana ka mor'a kotulo. Ka ntle le li-preservative tse ekelitsoeng kapa lintho tse ling tse entsoeng ka maiketsetso, u ka tšepa hore pakete e 'ngoe le e 'ngoe e fana ka botle bo hloekileng le bo phetseng hantle.
Li fumaneha ka mefuta e fapaneng ea likotoana le boholo ho latela litlhoko tsa hau tsa tlhahiso kapa tsa ho pheha, Li-mushroom tsa IQF Champignon tse tsoang ho KD Healthy Foods ke khetho e bohlale bakeng sa likhitsine le bahlahisi ba lijo ba batlang boleng bo holimo le botsitso.
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Litapole tse monate tse khaotsoeng ka IQF
Tlisa monate oa tlhaho le 'mala o khanyang lenaneng la hau la lijo ka litapole tse monate tse qotsitsoeng tsa KD Healthy Foods' IQF. Li khethiloe ka hloko ho tsoa litapoleng tse monate tsa boleng bo holimo tse lengoang mapolasing a rona, kyubi e 'ngoe le e 'ngoe e eboloa ka boqhetseke, e khaoloa, 'me e hoamisoa kapele ka bonngoe.
Potato ea rona e monate e khaotsoeng ka IQF e fana ka tharollo e bonolo le e feto-fetohang bakeng sa mefuta e mengata ea lits'ebetso. Ebang u lokisa sopho, li-stew, lisalate, li-casserole, kapa lijo tse seng li loketse ho jeoa, li-daese tsena tse khaotsoeng ka ho lekana li boloka nako ea ho lokisa ha li ntse li fana ka boleng bo tsitsitseng sehlopheng se seng le se seng. Hobane sengoathoana se seng le se seng se hoamisitsoe ka thoko, u ka arola habonolo bongata boo u bo hlokang - ha ho na ho qhibiliha kapa ho senyeha.
Kaha li-daese tsa rona tsa litapole tse monate li ruile ka faeba, livithamine le monate oa tlhaho, ke motsoako o nang le phepo o ntlafatsang tatso le ponahalo ea sejana sefe kapa sefe. Sebopeho se boreleli le 'mala o khanyang oa lamunu li lula li sa senyeha ka mor'a ho pheha, ho netefatsa hore karolo e 'ngoe le e 'ngoe e shebahala e le monate joalokaha e latsoeha.
Latsoa boiketlo le boleng ba ntho e 'ngoe le e 'ngoe e lomang ka Potato e Monate ea KD Healthy Foods e nang le IQF Diced—e leng motsoako o motle bakeng sa lijo tse phetseng hantle, tse mebala-bala le tse monate.
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Lithollo tsa Poone tse Monate tsa IQF
Ho KD Healthy Foods, re motlotlo ka ho fana ka di-kernels tsa poone tse monate tsa IQF tsa boleng bo hodimo—tse monate ka tlhaho, tse phelang hantle, le tse tletseng tatso. Koro e nngwe le e nngwe e kgethwa ka hloko ho tswa mapolasing a rona le ho balemi ba tshepahalang, ebe e hoamiswa kapele.
Li-kernels tsa rona tsa IQF Sweet Poone ke motsoako o nang le mesebetsi e mengata o tlisang khanya ea letsatsi sejaneng sefe kapa sefe. Ebang li sebelisoa sophong, lisalate, li-stir-fries, raese e halikiloeng, kapa li-casserole, li eketsa monate o monate le sebopeho.
Kaha poone ea rona e na le faeba e ngata, livithamine le monate oa tlhaho, ke tlatsetso e ntle likhitsineng tsa lapeng le tsa litsebi. Lithollo li boloka 'mala oa tsona o mosehla o khanyang le ho loma ha bonolo esita le ka mor'a ho pheha, e leng se etsang hore e be khetho e ratoang haholo har'a bahlahisi ba lijo, lireschorente le barekisi.
KD Healthy Foods e netefatsa hore sehlopha se seng le se seng sa IQF Sweet Corn kernels se fihlela maemo a tiileng a boleng le polokeho—ho tloha kotulong ho isa ho hoamiseng le ho paka. Re ikemiselitse ho fana ka boleng bo tsitsitseng boo balekane ba rona ba ka bo tšepang.
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Sepinatjhe se khaotsoeng sa IQF
KD Healthy Foods e fana ka Spinach e Khaotsoeng ea IQF e ntle ka boikhohomoso—e sa tsoa kotuloa mapolasing a rona 'me e sebetsoa ka hloko ho boloka' mala oa eona oa tlhaho, sebopeho le boleng bo botle ba phepo.
Sepinachi sa rona sa IQF Chopped se tletse ka tlhaho ka livithamine, liminerale le faeba, e leng se etsang hore e be khetho e ntle bakeng sa lijo tse fapaneng. Tatso ea sona e bonolo, e kang ea mobu le sebopeho se bonolo li kopana hantle le sopho, lisoso, li-pastry, pasta le li-casserole. Ebang e sebelisoa e le motsoako oa bohlokoa kapa e le tlatsetso e phetseng hantle, e tlisa boleng bo tsitsitseng le 'mala o motala o khanyang risepeng e 'ngoe le e 'ngoe.
Ho KD Healthy Foods, re motlotlo ka ho boloka taolo e tiileng ea boleng ho tloha temong ho isa ho hoamisoeng. Ka ho sebetsana le spinach ea rona nakoana ka mor'a kotulo, re boloka tatso ea eona e ntle le limatlafatsi ha re ntse re eketsa nako ea eona ea ho boloka lijo ntle le lintho tse ling tse eketsang kapa tse bolokang.
Se bonolo, se nang le phepo, le se feto-fetohang, Spinach ea rona ea IQF Chopped e thusa likhitsi ho boloka nako ha e ntse e fana ka tatso e ncha ea spinach selemo ho pota. Ke tharollo e sebetsang ea metsoako bakeng sa bahlahisi ba lijo, baphehi le litsebi tsa ho pheha tse batlang boleng bo tšepahalang le botle ba tlhaho.
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Phaenapole e ka makotikoting
Natefeloa ke tatso ea letsatsi selemo ho pota ka Phaenapole ea KD Healthy Foods e ntle ka ho fetisisa e kentsoeng ka makotikoting. E khethiloe ka hloko ho tsoa liphaenapoleng tse butsoitseng, tse khauta tse lengoang mobung o nonneng oa tropike, selae se seng le se seng, karoloana le karoloana li tletse monate oa tlhaho, 'mala o khanyang le monko o khathollang.
Liphaenapole tsa rona li kotuloa ha li butsoitse hantle ho hapa tatso ea tsona e felletseng le phepo e ntle. Ka lebaka la ho se be le mebala ea maiketsetso kapa lintho tse bolokang, phaenapole ea rona e ka makotikoting e fana ka tatso e hloekileng, ea tropike e monate le e phetseng hantle.
Phaenapole ea KD Healthy Foods e nang le mefuta e mengata ebile e bonolo, e loketse mefuta e fapaneng ea tšebeliso. E kenye lisaleng tsa litholoana, lijo tse tsoekere, li-smoothie, kapa lijo tse besitsoeng bakeng sa monate o moholo oa tlhaho. E boetse e tsamaisana hantle le lijo tse monate, tse kang lisoso tse monate le tse bolila, nama e halikiloeng, kapa li-stir-fries, e eketsang tatso e monate ea tropike.
Hore na o moetsi oa lijo, reschorente, kapa mofani oa thepa, Phaenapole ea rona e ka makotikoting e fana ka boleng bo tsitsitseng, nako e telele ea ho boloka lijo, le tatso e ikhethang ka paneng e 'ngoe le e 'ngoe. Kane e 'ngoe le e 'ngoe e koetsoe ka hloko ho netefatsa polokeho le boleng ho tloha moleng oa rona oa tlhahiso ho ea kichineng ea hau.
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Hawthorn e ka makotikoting
E khanyang, e monate, 'me e khatholla ka tlhaho - Hawthorn ea rona ea Canned e hapa tatso e ikhethang ea tholoana ena e ratoang ho loma ho hong le ho hong. E tsebahala ka ho leka-lekana ha eona ho monate le tatso e monate, hawthorn e ka makotikoting e loketse ho ja lijo tse bobebe le ho pheha. E ka natefeloa ka ho toba ho tsoa ka makotikoting, ea eketsoa lijong tse tsoekere le tee, kapa ea sebelisoa e le topping e monate bakeng sa yogurt le li-pastry. Ebang u etsa risepe ea setso kapa u hlahloba mehopolo e mecha ea ho pheha, hawthorn ea rona e ka makotikoting e tlisa tatso ea tlhaho tafoleng ea hau.
Ho KD Healthy Foods, re netefatsa hore nkho e 'ngoe le e 'ngoe e pakiloe tlas'a maemo a thata a boleng le bohloeki ho boloka tatso ea 'nete ea litholoana le phepo e ntle. Re motlotlo ka ho fana ka lihlahisoa tse loketseng, tse phetseng hantle, le tse entsoeng ka hloko - e le hore u ka natefeloa ke tatso ea tlhaho neng kapa neng.
Fumana botle bo hloekileng le bo monate ba KD Healthy Foods Canned Hawthorn, khetho e phethahetseng bakeng sa ba ratang litholoana tse khathollang ka tlhaho.
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Lihoete tse ka makotikoting
Lihoete tsa rona tse ka makotikoting li khanya, li bonolo, 'me li monate ka tlhaho, li tlisa khanya ea letsatsi sejong se seng le se seng. Ho KD Healthy Foods, re khetha ka hloko lihoete tse foreshe, tsa boleng bo holimo ha li butsoitse hantle. Kotikoting e 'ngoe le e 'ngoe e latsoa kotulo—e loketse neng kapa neng ha u e hloka.
Lihoete tsa rona tse ka makotikoting li sehiloe ka ho lekana bakeng sa boiketlo, e leng se etsang hore e be motsoako o motle bakeng sa sopho, sechu, lisalate, kapa lijana tse ka thoko. Ebang u eketsa 'mala ho casserole e monate kapa u lokisa motsoako o potlakileng oa meroho, lihoete tsena li boloka nako ea bohlokoa ea ho itokisetsa ntle le ho tela phepo e nepahetseng kapa tatso. Li na le beta-carotene e ngata, faeba ea lijo le livithamine tsa bohlokoa - li etsa hore li be monate ebile li phetse hantle.
Re motlotlo ka ho boloka maemo a tsitsitseng a boleng le polokeho nakong eohle ea tlhahiso. Ho tloha masimong ho isa makotikoting, lihoete tsa rona li hlahlojoa ka thata le ho sebetsoa ka bohloeki ho netefatsa hore ho loma ho hong le ho hong ho fihlela maemo a machaba a lijo.
Ho bonolo ho e sebelisa le ho e sebelisa ka mokhoa o makatsang, Li-carrot tsa KD Healthy Foods tse ka makotikoting li loketse likhitsine tsa boholo bohle. Natefeloa ke boiketlo ba ho lula nako e telele le khotsofalo ea tatso e monate ea tlhaho, e ncha ea polasi ho sejo se seng le se seng.